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Posts tagged ‘gratitude’

Two Spiritual Practices - Gratitude and Forgiveness

In this Circle for Self Healing Podcast I share with you two very important and powerful spiritual practices: the practices of daily gratitude/admiration and forgiveness. The spiritual practices of gratitude and forgiveness help to strengthen your positive emotions and dis-empower your negative emotions. I hope you find these two practices useful and beneficial. Read more

Feeling Ungrateful? Change Your Perspective!

With Thanksgiving coming up it’s almost cliche to be writing about gratitude, but because it’s such an important subject I’m going to do it anyways. I’ve been thinking a lot about gratitude due to a lecture I attended about the importance of receivership or the ability to receive life’s blessing. It really got me thinking about how many of us are surrounded by so many blessings everyday, but we are too busy to really receive/feel/experience them. I decided to meditate on how to receive life’s blessings and the answer I got was: Read more