Today’s topic is: what is compassion? In this Circle for Self Healing Podcast episode Chris Dunn and I have an in-depth discussion about the true meaning of compassion and we offer a few tips on how you can foster more compassion in your life. Read more
It can be challenging to stay positive when you’re dealing with a chronic health condition. In this Circle for Self Healing Podcast, I offer some words of hope, common sense advice, and a small overview of some of the different healing modalities available to you. Are you doing everything you possibly can?
Are you a going through a tough time? In this Circle for Self Healing Podcast, I share with you how to find your strength in tough times by tapping into your inner source of power and strength. I will share with you ways to stay optimistic and grateful in any situation, and not let fear take over your life. You are stronger than you think!
In this Circle for Self Healing Podcast I share with you two very important and powerful spiritual practices: the practices of daily gratitude/admiration and forgiveness. The spiritual practices of gratitude and forgiveness help to strengthen your positive emotions and dis-empower your negative emotions. I hope you find these two practices useful and beneficial. Read more
We all feel stuck from time to time. What exactly does it mean to be stuck? And what is the process for getting unstuck? These are the questions we will address in today’s Circle for Self Healing Podcast. Read more
The Circle for Self Healing Podcast is dedicated to anyone who is on a journey of self exploration and healing. In the Circle for Self Healing podcast I’m going to discuss spiritual concepts as an open free flowing sharing of ideas. I will also teach energetic tools, affirmations, and heart centered meditation for self healing. My intention is that these podcasts serve as spiritual nourishment for the sensitive and intuitive soul! Read more